Hi, I’m Afzal. My love for self-care and human potential came about when I was quite young because growing up I saw my family constantly struggle with health problems. In fact, there came a point when there were more medicines in the fridge then there was food. At that point I decided there had to be a better way to live, a way where a person could avoid unnecessary suffering. I made a commitment in my heart to find that way, to simplify it, and to share it with as many people as possible. I wanted to help my family. I became curious about the mind, body and spirit link to health and healing. I discovered various holistic healing modalities and had success working with them. I knew that I was finding that way.
A few years ago, my personal life was quite challenging as I was working full time, studying nutrition, and was doing energy healing for family and friends during the weekend. I began to feel exhausted, frustrated and overwhelmed. This made me deeply concerned and curious about living a healthier, less stressed but more fulfilled life. Through my own transformation that followed, I observed that there were factors hugely affecting my quality of life that were within my control. These factors were energy systems such as the breath, hydration, nutrition, posture and mindset. I discovered there were two higher factors that also linked to my wellbeing - specifically personal growth (deeper levels of self awareness) and contribution – connecting to something bigger than myself and contributing to other human beings.
I worked in an office environment for over 15 years. I left that world behind in June 2013 to care for my elderly mum and to create a life and business around healing and motivation.
I have always had a passion for health and healing. I discovered energy healing in 2008 and nutrition and raw food in 2011, it changed my life. I realised that the body has the ability to heal itself under the right conditions. Our food choices influence those conditions.
I studied nutrition and began working with smoothies and juices in my kitchen. In the past 4 years I have practical experience in raw foods and how they heal. I have used this to heal myself, my family and my friends.
- I love personal development and admire the works of Jim Rohn, Les Brown, Tony Robbins etc.
- I love eating and creating raw food and natural healthy food and drinks.
- I am fascinated by the brain’s ability to change and adapt to new circumstances. I am in awe of the possibilities we have as human beings to create a healthier, happier and more harmonious lifestyle for all.
- I love energy healing modalities and their ability to heal and transform people positively.