It’s About health transformation through self-care and I will help you become self-empowered
Self-care is about harmonising your body, mind and spirit and I will help you become more self-aware, self-empowered and self-confident.
I am Afzal
I am a catalyst that creates amazing change. I love to explore health transformation with a profound sense of adventure and creativity (kind of like Indiana Jones). I work with heart-centered entrepreneurs who need mental clarity and less stress. I teach self-care enrichment, so they get more done each day with less stress and greater self confidence, so they can be a more empowered version of themselves.
The mindset is important, and I can move my clients from mind clutter to clarity and help them get unstuck.
Born and raised in Sheffield (England) I'm an April baby, born in the wonderful month of spring : )
I have been published in the 'Best You' - experts in lifestyle magazine, have qualifications and experience in the fields of nutrition, detox, NLP and holistic medicine.
I am an intuitive healer and carer, scriptwriter extrordinaire, an uncle - food pioneer (well at home at least) an aweful piano player and a holistic health nerd.
Imagine if you could…..
- Go from mind clutter to clarity.
- Take charge and empower yourself. Eliminate the emotional, mental and physical exhaustion.
- Have more time for yourself, more energy throughout the day and more joy… without the overwhelm.
You can because…..
- I am a Health Transformation Alchemist. I help entrepreneurs self-empower through self-care. When you are more alive you thrive and so does your business.
- I help entrepreneurs put more into their self-care so they get more out of life...more energy, more joy, more personal time, more creativity = more profits.
- I am very experiential in the field of health transformation. I once did an experiment and ate total junk foods for 2 months 🙁 to put weight on and then to loose it 🙂 This was to deepen my understanding on the effects junk foods and weight gain.
- That every human being is a walking puzzle piece to humanity. That everyone has some gift or solution within them that could help, heal and harmonise the planet (on some level)...personal transformation is a catalyst for this..'when you transform you change your world'.
- That everything is connected on some level..people, the earth and all that wonderful life-force energy out there...(wow, this is deep stuff)
- The elderly are important members of society and we have a responsibility for their wellbeing, especially in this ever changing technological age.
- When a person lives with a mood that is light and bright so is life.
Tell me a little more about you...
- When I was eight I fell climbing a wall and broke my arm..I thought I was Spiderman..still do 😉
- Been a volunteer radio presenter at a local hospital
- Done some fitness modelling in the past
- I have a keen interest in human potential and wellness. I love energy medicine and continue to deepen my knowledge and experience.